RAD Women: Women’s Self-Defense Class
Saturdays, October 21, 28, November 4, November 11
9:00am to 12:00pm
Mickey Sedlak Building
Ages 13+ (minors need parental/guardian consent)
Fee: $70 ($95 non-residents)
Class description: Empower yourself with a new sense of awareness and confidence through RAD Women®, a national self-defense course for women! The FBI estimates that 1 of every 3 women in the United States will be assaulted in their lifetime. Learn to be more aware of potential danger and how to protect yourself. RAD Women® is an activity-based program that is 12-hours held over four classes and includes lectures, safety drills, muscle memory and physical defense techniques. This class is designed for every woman regardless of physical fitness and age. Dress in sneakers and comfortable clothing.